Waking The Tiger: Healing Trauma
"Fascinating! Amazing! A revolutionary exploration of the effects and causes of trauma." --Mira Rothenberg, Director Emeritus of Blueberry Treatment Centers for Disturbed Children, Author of Children With Emerald Eyes"It is a most important book. Quite possibly a work of genius." --Ron Kurtz, Author of Body Reveals and Body-Centered Psychotherapy"Levine effectively argues that the body is healer and that psychological scars of trauma are reversible--but only if we listen to the voices of our body." --Stephen W. Porges, Ph.D., Professor of Human Development and Psychology, University of Maryland "A vital contribution to the exciting emerging science of mind/body interaction in the treatment of disease."--Robert C. Scaer, M.D., Neurology, Medical Director, Rehabilitation Services, Boulder Community Hospital "Peter Levine's work is visionary common sense, pure and simple."--Laura Huxley, lifetime partner and collaborator of Aldous Huxley "[Waking the Tiger] is an excellent resource for those who have been traumatized or know someone who suffers from trauma, like a soldier returning from war. Finally, there is help that doesn't ask us to relive what happened and re-experience the pain. Instead, it follows the body's wisdom in its search for renewal and healing." --Soaring Again
Waking The Tiger: Healing Trauma
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Waking the Tiger: Healing Trauma, by Peter A. Levine, Ph.D. Many clinicians do not know how to incorporate somatic experiencing into trauma treatment. Waking the Tiger explores the impact of trauma on the body and explains how bodies can heal and self-regulate. Levine, the founder of Somatic Experiencing, provides specific and simple body-oriented healing methods for traumatized clients. If you struggle to understand or utilize somatic experiencing, Waking the Tiger is the perfect place to start.
Trauma is one of the most debilitating and misunderstood psychological conditions. Fortunately, it is also one of the most widely studied. In the last 20 years, immense strides have been made in treating and comprehending the mechanics of trauma. From neuroscience to psychology to traditional healing, researchers have devoted their careers to understanding the consequences of traumatic experiences. The Healing Trauma Summit: Volume 2 gathers five of the most prominent experts in the field to share resources, insights, and the latest theories on treatment.